E-RYT 500 Yoga Instructor

Due to COVID-19, in person sessions are on hold for the moment. However, that does not mean that movement and mindfulness has to stop. Now, more than ever is the time to find your breath and create a sense of peace and wellbeing. I'm currently offering online classes on multiple platforms. To find out more or to schedule a time, please click on the schedule button below.

Providing quality yoga instruction to students of all ages and levels. With focus on alignment and using your body as your guide we build strength, flexibility, and stability – all the while cultivating mindfulness and a sense of ease and relaxation. While I teach public classes as well, I specialize in private and small group sessions allowing you to customize your own class specific to your schedule and goals. My style is perfect for beginners, or those new to yoga.

I look forward to working with you!

May you be happy. May you be healthy. May you be at peace. Namaste.

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