Lynné Filion: Yoga Instructor & Teaching Artist
Namaste: A common closing in a yoga practice, meaning the light and love in me recognizes and honors the light and love in you.
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward. “
noun, Hinduism, Buddhism.
1.essential quality or character, as of the cosmos or one’s own nature.